In an era of constant distraction, when everything is done to lure and attract your attention, one of the most important skills is managing your attention. On the other hand, in the writing of posts (as well as in design), constraints are important so that we train our writing muscle.What happens when we have no time limit?
- ⏱ We smear the time of writing a post, eating it away from other energizing and important things.
- 🤔 Procrastinating too much with theme selection
- 🔪 Are overly critical of the quality of the text (although we know that it is often more important that it just came out)
- 😓 and then we also frustrate that we are bad writers, because we wrote badly, and spent two hours on it, when the group members get it in 15-20 minutes.
Using the Pomodoro Technique (tomato), you can increase your productivity if you focus on doing one task at a time for 25 minutes. That way, you are more likely to get more done in less time, according to experts and my personal experience. Let's put it into practice today.
Limit your writing time to 25 minutes today using a timer.
Recommendations
- Breathe or meditate (generally a universal approach) and / or quickly go through your list of topics to pick the most
vibrant topic within. - Open the text field for the post immediately in the social network where it will be: facebook, instagram, twitter, telegram, whatever. For Telegeram, for example, to turn on improvised Focus mode, start with a picture:
- Start a timer on your phone for 25 minutes
- When he rings - you press
«Publish».
